Low Cholesterol
epub |eng | 2020-01-26 | Author:Jessica Queen [Queen, Jessica]
( Category:
Mediterranean
July 28,2020 )
azw3 |eng | 2015-12-28 | Author:American Heart Association
Cooking spray 1 pound extra-lean ground beef 2 medium onions, chopped 4 medium tomatoes, chopped 1 cup uncooked instant, or fine-grain, bulgur ½ cup finely chopped fresh cilantro or parsley ...
( Category:
Heart Healthy
July 20,2020 )
epub |eng | 2020-04-18 | Author:Sahu, Rohit [Sahu, Rohit]
The Best Instant Pot Farro How to make the BEST Instant Farro Pot? Make the Farro in the Instant Pot so that you can add these delicious, hearty, and chewy ...
( Category:
Indian
July 4,2020 )
epub |eng | | Author:Stephanie Laska
What to Expect—Detoxing and Sugar Withdrawal When you stop mainlining carbohydrates, the sugar train comes to a crashing halt. Expect a transition period as your body adjusts. If you were ...
( Category:
Ketogenic
July 1,2020 )
epub |eng | 2019-11-27 | Author:Eileen March [March, Eileen]
Per Serving: Net Carbs: 3g; Calories: 103; Total Fat: 10g; Saturated Fat: 3g Protein: 3g; Carbs: 5g; Fiber: 2g; Sugar: 1g Coconut Cookies Serves: 5 / Preparation time: 5 minutes ...
( Category:
Low Cholesterol
March 19,2020 )
epub |eng | 2019-03-30 | Author:Sheila Buff
Chapter Two THE BAD FATS Saturated fat and cholesterol fall into the “bad” fats category, but that description is actually a little harsh. Saturated fat in moderation is perfectly healthy, ...
( Category:
Food Counters
March 12,2020 )
azw3 |eng | 2018-11-12 | Author:Gilbert, Brenda [Gilbert, Brenda]
Nutritional Value (Amount per Serving): Calories 530 Fat 20.1 g Carbohydrates 58.5 g Sugar 43 g Protein 29.2 g Cholesterol 86 mg Southwest Chicken Total Time: 40 minutes Serves: 2 ...
( Category:
Cooking for One or Two
March 12,2020 )
epub |eng | 2020-03-02 | Author:Anderson, Michelle & De Santis RD MPH, Andy [Anderson, Michelle]
PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...
( Category:
Cooking for One or Two
March 11,2020 )
epub |eng | 2020-03-02 | Author:Andy De Santis RD MPH & Michelle Anderson [De Santis RD MPH, Andy]
PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...
( Category:
Cooking for One or Two
March 6,2020 )
epub, mobi |eng | 2018-12-04 | Author:Shannon Epstein [Epstein, Shannon]
PER SERVING: Calories: 255; Fat: 18g; Carbohydrates: 17g; Fiber: 5g; Protein: 9g; Sodium: 488mg Spinach Artichoke Casserole Serves 6 / Prep time: 10 minutes / Cook time: 4 to 6 ...
( Category:
Low Cholesterol
March 5,2020 )
epub |eng | | Author:Barbara Cousins [Barbara Cousins]
1 Peel the shallots, garlic and ginger and the outer tough leaves from the lemon grass. De-seed the chilli. 2 If you have a good food processor then literally throw ...
( Category:
Food Counters
March 5,2020 )
epub |eng | 2007-11-30 | Author:Linda Larsen [Larsen, Linda]
( Category:
Wine Tasting
March 2,2020 )
epub |eng | 2011-03-13 | Author:Melina, Vesanto & Davis, Brenda [Melina, Vesanto]
THEORY #4: COOKING DESTROYS ENZYMES IN FOOD. The food-enzyme theory purports that heating food at temperatures reaching 118 degrees F (48 degrees C) or higher denatures food enzymes. All cooking ...
( Category:
Low Cholesterol
March 2,2020 )
epub |eng | 2008-07-15 | Author:Linda Larsen
( Category:
Wine Tasting
February 22,2020 )
epub |eng | 2011-09-11 | Author:Heller, Marla [Heller, Marla]
Artery-Blocking High Cholesterol The DASH diet has been shown to lower cholesterol. Cholesterol in the blood is found in several different forms. HDL (high density lipoprotein) is the good form ...
( Category:
Weight Loss
February 18,2020 )
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